{"title":"Alexandra Gurgel","description":"\"\u003cp\u003eAlexandra Gurgel é formada em Jornalismo pela PUC-Rio e, depois de dez anos atuando na área, decidiu empreender. Foi assim que criou seu canal no YouTube, o Alexandrismos. A carioca, que vive em São Paulo, divide o seu tempo entre a carreira de youtuber e a de empresária como sócia-fundadora da Volume, um coletivo body positive que promove festas, tem uma marca de roupa, entre outros projetos.\u003c\/p\u003e\n\u003cp\u003eA Xanda, como é conhecida por seus seguidores, iniciou seu processo de autoaceitação e empoderamento em 2015, e já é referência na discussão dos mais diversos temas que envolvem feminismo, body positive e gordofobia.\u003c\/p\u003e\n\u003cp\u003eApesar do bom humor constante, a ativista não hesita em tocar em assuntos espinhosos e importantes, como transtornos alimentares, depressão e outros distúrbios causados pela sociedade machista e gordofóbica em que vivemos.\u003c\/p\u003e\"","products":[{"product_id":"comece-a-se-amar","title":"Start loving yourself","description":"\"\u003cp\u003e \u003cstrong\u003eLoving yourself is a revolutionary act. \u003cem\u003eStart Loving Yourself\u003c\/em\u003e is the new book by Alexandra Gurgel, author of the bestseller \u003cem\u003eStop Hating Yourself\u003c\/em\u003e and founder of the Free Body Movement.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003eAfter \u003cem\u003eStop Hating Yourself,\u003c\/em\u003e Alexandra Gurgel returns with her quest for self-love and body positivity in \u003cem\u003eStart Loving Yourself.\u003c\/em\u003e The author, who has nearly 2 million followers on social media, is an activist against the female beauty standards imposed by contemporary society.\u003c\/p\u003e\n\n\u003cp\u003e Besides giving voice to a growing movement for female acceptance and empowerment, Corpo Livre, Alexandra actively participates in the deconstruction of the \"fashion dictatorship.\" After all, how many sacrifices have we made to achieve a beauty standard that constantly changes and seems increasingly unattainable?\u003c\/p\u003e\n\n \u003cp\u003eBehind every miraculous promise lies an oppressive system that's making healthy women sick. As long as your health is in order, there's nothing wrong with your body. Believing this amidst constant barrages of disbelief is a daily exercise, but the reward is a healthier relationship with yourself, greater self-confidence, and more opportunities to enjoy life.\u003c\/p\u003e\n\n\u003cp\u003e Accepting yourself is an act of love, but more than that, it's a revolution! A more inclusive world is being built, and you can be part of that change. Saying goodbye to hate is making room for love. Start loving yourself right now.\u003c\/p\u003e \"","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159797055740,"sku":"9786557121894","price":49.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/d45d13660cb23f255bf109e55768bf93_4cf0fece-a2be-40cc-8f00-a0735a948a55.jpg?v=1778323304"},{"product_id":"pare-de-se-odiar","title":"Stop hating yourself","description":"\" \u003cp\u003e\u003cstrong\u003eThe debut book by Alexandra Gurgel, YouTuber of the Alexandrismos channel with over 300,000 subscribers.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Alexandra Gurgel, creator of the Alexandrismos YouTube channel, is known for her videos addressing topics such as self-acceptance, the body-positive movement, self-esteem, relationships, and the fight against fatphobia. In \u003cem\u003e\"Stop Hating Yourself,\"\u003c\/em\u003e the author aims to help her readers walk the path of self-love and building a more positive self-image, understanding how the society we live in directly impacts our relationship with our bodies.\u003c\/p\u003e\n\n\u003cp\u003e Alexandra, without mincing words, shares a bit of her personal story to raise awareness about body issues, such as aesthetic pressure and fatphobia. She shows that these pressures begin in childhood, when gender roles are taught and constructed, shaping how women and men \"should\" act in society.\u003c\/p\u003e\n\n \u003cp\u003eAccording to the author, within this social construct of the individual are the standards imposed on women to be perfect, culminating in eating disorders, mental health issues, and, of course, self-hatred. And what is a perfect woman? Does perfection exist? These questions permeate the entire book, making the reader reflect on who she is, what she likes, and how she acts in certain situations.\u003c\/p\u003e\n\n\u003cp\u003e Alexandra, who has been one of the most active voices in the body positive movement in Brazil, brings in \u003cem\u003eStop Hating Yourself\u003c\/em\u003e an honest and welcoming message, based on her personal experience to show that loving your own body is, in fact, one of the most revolutionary acts of this century.\u003c\/p\u003e \"","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47175171571964,"sku":"9788546501281","price":49.9,"currency_code":"BRL","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/22fc1a93007cc3c04bc721469a630c80.jpg?v=1778325022"}],"url":"https:\/\/www.record.com.br\/en\/collections\/alexandra-gurgel.oembed","provider":"Editora Record","version":"1.0","type":"link"}