{"title":"Andrea Owen","description":"\u003cp\u003eAndrea Owen é fundadora da comunidade virtual \u003cem\u003eyourkickasslife\u003c\/em\u003e, mãe de dois filhos, podcaster, escritora, palestrante, anfitriã de retiros e não perde a chance de dançar e organizar uma festa. Ela atua como mentora e coach de mulheres on-line e presencialmente. Andrea mora na Carolina do Norte com a família.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"como-parar-de-se-sentir-uma-m-rda","title":"How to Stop Feeling Like Shit","description":"\u003cp\u003e\u003cstrong\u003eWith fun and spontaneous language,\u003c\/strong\u003e \u003cstrong\u003e\u003cem\u003eHow to Stop Feeling Like Shit\u003c\/em\u003e offers objective information about the most common self-destructive behaviors that women tend to repeat.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e No one ever said loving yourself would be easy. Using an innovative, direct, and sensitive approach, bestselling author Andrea Owen, drawing on her own experiences, exposes the underlying causes of women's major self-esteem issues and offers practical exercises and tools to address all difficulties and insecurities, finding the ultimate path to empowerment.\u003c\/p\u003e\n\n\u003cp\u003e The reader will learn, in a light and fun way, how to overcome issues such as impostor syndrome, techniques for dealing with perfectionism, and also how to identify the 14 most common habits that lead many women to self-sabotage.\u003c\/p\u003e\n\n \u003cp\u003e\u003cem\u003eHow to Stop Feeling Like Shit\u003c\/em\u003e is a self-care guide that features personal development strategies for strong women's self-confidence in a demanding and structurally unequal world. It's the perfect read for readers of \u003cem\u003eThe Subtle Art of Not Giving a F*ck\u003c\/em\u003e and \u003cem\u003eStop Hating Yourself.\u003c\/em\u003e\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47176313503996,"sku":"9788546500949","price":49.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/e751b49a33b4b940bdaa8c0c582b186f_0c9f93a4-cf40-4009-802f-790eaf0c3683.jpg?v=1778325681"}],"url":"https:\/\/www.record.com.br\/en\/collections\/andrea-owen.oembed","provider":"Editora Record","version":"1.0","type":"link"}