{"title":"Beth Evans","description":"\u003cp\u003eBeth Evans é ilustradora e quadrinista, e bastante gente a segue nas redes sociais. Ela gosta de usar o Instagram, Twitter e Tumblr como meio de compartilhar seu humor um tanto peculiar com o mundo. Beth vive em Chicago e adora usar pijamas grandes demais enquanto desenha quadrinhos que capturam perfeitamente aqueles sentimentos difíceis de explicar.\u003c\/p\u003e","products":[{"product_id":"diario-de-uma-ansiosa-ou-como-parei-de-me-sabotar","title":"Diary of an Anxious Person or How I Stopped Sabotaging Myself","description":"\u003cp\u003e\u003cstrong\u003eWelcome to adulthood! Are you ready? With humorous illustrations, \u003cem\u003e*Diary of an Anxious Girl* or How I Stopped Sabotaging Myself\u003c\/em\u003e * discusses depression, anxiety, paying bills, and other challenges of becoming an adult.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Adult life isn't easy. And whoever hasn't snooped on the social media of successful friends, just to compare themselves, and ended up feeling even worse, let them cast the first stone.\u003c\/p\u003e\n\n\u003cp\u003e By telling her own embarrassing stories, as well as more serious ones like depression and OCD, the author manages to extract valuable lessons without losing her lightheartedness in the face of the seriousness of various subjects.\u003c\/p\u003e\n\n\u003cp\u003e This book is filled with friendly advice on how to take care of yourself, how to seek help (no matter what your problems), and how to hold on to what makes you happy—whether it's a band or a Netflix marathon. Beth Evans is a super creative storyteller, and her drawings complement her words with unique humor.\u003c\/p\u003e\n\n \u003cp\u003eBeth made a name for herself writing comics and sharing her personal experiences online as she enters and navigates adulthood. Her ability to find humor in everyday situations makes her 217,000 Instagram followers laugh and feel welcomed.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003eDiary of an Anxious Person or How I Stopped Sabotaging Myself\u003c\/em\u003e is like a hug from your best friend on those miserable days. And, as a best friend, it's here to tell you, \"You can do it!\"\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159238000892,"sku":"9788501115614","price":59.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/740fc3cebc2985611508510e25e25c38_9b8d9b8a-bb50-4fa5-8943-c83c43f68923.jpg?v=1778642009"},{"product_id":"diario-de-uma-pessoa-nao-tao-ansiosa","title":"Diary of a Not-So-Anxious Person","description":"\u003cp\u003e \u003cstrong\u003e\u003cem\u003eDiary of a Not-So-Anxious Person: Unraveling Adulthood\u003c\/em\u003e\u003c\/strong\u003e \u003cstrong\u003eis the \"anxiety book\" you didn't know you needed. And the best part: it doesn't require a prescription, has no side effects, and can be used without moderation!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Once you've stopped sabotaging yourself, it's time to figure out adulthood. Or not. This book is by the same author of \u003cem\u003eDiary of an Anxious Girl or How I Stopped Sabotaging Myself\u003c\/em\u003e , but it's not a sequel or an instruction manual on how to master adulthood—quite the opposite!\u003c\/p\u003e\n\n \u003cp\u003eIn \u003cem\u003eDiary of a Not-So-Anxious Person: Unraveling Adulthood\u003c\/em\u003e , Beth Evans is back with her comic strips and fun insights, now a little less anxious, to remind us that adulthood is an overrated concept and that we are not alone in the struggle to build our place of peace.\u003c\/p\u003e\n\n\u003cp\u003e This book isn't a guide to get you there (wherever that there may be), but it can be the friend you share the journey with. More than just advice, the author shares her experiences, making the read even more valuable. It's like having a friend in tow, always ready to support us in those darkest moments when we need a reminder of what we already know, but that anxiety and other monstrosities of adult life steal from us.\u003c\/p\u003e\n\n\u003cp\u003e So sometimes we need to ask ourselves some questions:\u003c\/p\u003e\n\n\u003cp\u003e How to find good alternatives to face problems?\u003c\/p\u003e\n\n\u003cp\u003e How do I create a self-care routine that works for me?\u003c\/p\u003e\n\n\u003cp\u003e How to overcome a personal defeat?\u003c\/p\u003e\n\n \u003cp\u003eAnd sometimes it helps if the answers come through cute illustrations, like the kind you'll find in \u003cem\u003eDiary of a Not-So-Anxious Person: Figuring Out Adulthood\u003c\/em\u003e =)\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159805247740,"sku":"9786559811847","price":59.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/3d51bdfcabb9884d993d031c139439f5.jpg?v=1778325966"},{"product_id":"kit-ansiosas","title":"Kit Ansiosas","description":"\u003cp\u003e\u003cstrong\u003eBem-vindo à vida adulta! Você está preparado? Com um tom ácido e bem-humorado, este Kit Ansiosas fala sobre depressão, ansiedade, boletos a pagar e outros desafios para se tornar um adulto.\u003c\/strong\u003e \u003cstrong\u003eE o melhor: com ilustrações superfofas e divertidas.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiário de uma ansiosa ou como parei de me sabotar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA vida adulta não é fácil. E quem nunca fuxicou as redes sociais de amigos bem-sucedidos, só para se comparar, e acabou se sentindo pior ainda, que atire a primeira pedra.\u003c\/p\u003e\n\u003cp\u003eContando suas próprias histórias vergonhosas, e outras mais sérias como depressão e TOC, \u003cem\u003eDiário de uma ansiosa ou como parei de me sabotar\u003c\/em\u003e consegue extrair lições valiosas, sem perder a leveza diante da seriedade de diversos assuntos.\u003c\/p\u003e\n\u003cp\u003eEste livro é repleto de conselhos amigáveis sobre como cuidar de si mesmo, como procurar ajuda (não importa quais sejam seus problemas) e agarrar-se àquilo que te faz feliz – seja uma banda, seja uma maratona da Netflix.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiário de uma pessoa não tão ansiosa\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEm \u003cem\u003eDiário de uma pessoa não tão ansiosa: Desvendando a vida adulta\u003c\/em\u003e, Beth Evans está de volta com suas tirinhas e sacadas divertidas, agora um pouco menos ansiosa, para nos lembrar de que a tal vida adulta é um conceito superestimado e que não estamos sozinhos na luta para construir o nosso lugar de paz.\u003c\/p\u003e\n\u003cp\u003eEste livro não é um guia para te levar até lá (onde quer que seja esse lá), mas pode ser o companheiro com quem você divide a jornada. Mais do que conselhos, a autora compartilha suas experiências, tornando a leitura ainda mais valiosa.\u003c\/p\u003e\n\u003cp\u003eBeth Evans é uma contadora de histórias supercriativa, e seus desenhos complementam suas palavras com um humor único. Este Kit Ansiosas será como um abraço do seu melhor amigo naqueles dias sofríveis. E, como melhor amigo, está aqui para dizer: \"Você consegue!\"\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":48520133673212,"sku":"9786559813483","price":74.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/26a0d22462351f6de7653063ada1e29b_9d82722a-a09c-4a9f-8377-ebf24d147d81.jpg?v=1778318514"}],"url":"https:\/\/www.record.com.br\/en\/collections\/beth-evans.oembed","provider":"Editora Record","version":"1.0","type":"link"}