{"title":"Charlotte Markev","description":"A Dra. Charlotte N. Markey é professora de Psicologia Alimentar na Rutgers University. Ela faz pesquisas na área de alimentação há mais de 15 anos e dá palestras nos Estados Unidos a fim de conscientizar crianças e adultos a respeito da importância de uma alimentação saudável. A autora criou o app SmartenFit, disponível para download na App Store.","products":[{"product_id":"gente-esperta-nao-faz-dieta","title":"Smart people don't diet.","description":"Based on 100 years of research, it presents the main causes of weight gain and what leads to healthy and permanent weight loss.\n \nIn Smart People Don't Diet, Charlotte N. Markey draws on decades of research to show that most diets are doomed to failure. This is because short-term restrictive diets, conversely, culminate in weight gain caused by excessive eating at the end of the moderation period. Based on the premises of Eating Psychology, Dr. Markey deconstructs these miracle diets, suggesting a different approach for effective and lasting weight control. This book not only offers practical advice and tips on how to eat well and lose weight without regaining the weight lost, but also promotes and upholds the basic principles of eating: fun, happiness, and togetherness.","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159848567036,"sku":"9788576849704","price":49.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/4266ecaa213e0cf07ead5e391207fc90.jpg?v=1780457117"}],"url":"https:\/\/www.record.com.br\/en\/collections\/charlotte-markev.oembed","provider":"Editora Record","version":"1.0","type":"link"}