{"title":"Don Dinkmeyer","description":"\u003cp\u003eGary McKay, psicólogo e escritor, é uma das maiores autoridades americanas em educação e psicologia familiar. É co-autor de onze livros e realiza workshops e cursos nos Estados Unidos e na Europa.\u003c\/p\u003e\n\u003cp\u003eDon Dinkmeyer, falecido em 2001, foi um dos pioneiros no estudo do comportamento e da aprendizagem. Escreveu 125 artigos para jornias e revistas e é co-autor de 35 livros.\u003c\/p\u003e","products":[{"product_id":"voce-decide-como-se-sente","title":"You decide how you feel","description":"\u003cp\u003e \u003cstrong\u003eGuilt, anger, sadness, anguish, fear? Put an end to these negative feelings! \u003cem\u003eYou decide how you feel—\u003c\/em\u003e it's up to you!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003eTo choose is to free oneself. This is the starting point of this spectacular self-help book. The authors, prestigious psychoanalysts with extensive clinical experience in the United States, have developed revolutionary techniques for profound inner transformation. They show that we all have rational control over our feelings and can learn to manage them. Negative emotions can and should be neutralized and used as levers to achieve balance and satisfaction.\u003c\/p\u003e\n\n\u003cp\u003e It's fundamentally a choice: we can always choose what's best for us. The method proposed here is based on a simple formula that involves self-acceptance, choosing new beliefs, and practicing that new choice. Learning is gradual, based on simple exercises that address emotions such as guilt, anger, sadness, and anxiety, among others. Written in a light and accessible style, this book offers the reader an invaluable gift: the chance for a better life.\u003c\/p\u003e\n\n \u003cp\u003eIt's possible, it's simple, it's definitive: you can choose your feelings, decide who you want to be, and start a new life at any moment. Gary McKay and Don Dinkmeyer will teach you how to take control of your emotions, how to positively manage stress, anxiety, depression, and insecurity—and how to transform these feelings into energy, courage, self-esteem, and determination.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003eYou decide how you feel\u003c\/em\u003e dispels myths that everything that happens to us is because it was meant to be and leads the reader to a true inner revolution, showing that we are all masters of our destiny and builders of our reality. Make up your mind!\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159421796604,"sku":"9788571239029","price":64.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/4a8dd1dd72ffd5b9af262e2bc193ed9a.jpg?v=1778322450"}],"url":"https:\/\/www.record.com.br\/en\/collections\/don-dinkmeyer.oembed","provider":"Editora Record","version":"1.0","type":"link"}