{"title":"Edward Abramson","description":"\u003cp\u003eEdward Abramson, Ph.D., foi professor de psicologia da California State University e diretor do Eating Disorders Center do Chico Community Hospital. Especialista de reconhecimento mundial em alimentação e distúrbios do peso, ministrou palestras e foi convidado assíduo de programas de tevê norte americanos. Seu trabalho já foi mencionado em publicações como \u003cem\u003eReader's Digest\u003c\/em\u003e, \u003cem\u003eCosmopolitan\u003c\/em\u003e, \u003cem\u003eThe New York Times\u003c\/em\u003e, \u003cem\u003eLos Angeles Times\u003c\/em\u003e e \u003cem\u003eWashington Post\u003c\/em\u003e. Abramson faleceu em 2012.\u003c\/p\u003e","products":[{"product_id":"inteligencia-corporal","title":"Body intelligence","description":"\u003cp\u003e \u003cstrong\u003eLosing excess weight can be a simple matter of reevaluating eating habits, recognizing your body's true needs, and enjoying food guilt-free and in the way that best suits you.\u003c\/strong\u003e \u003cstrong\u003eThese are some of the key concepts of body intelligence.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003eIn \u003cem\u003eBody Intelligence\u003c\/em\u003e - a revolutionary plan to overcome the psychological, social, and emotional barriers that hinder weight loss without dieting \u003cstrong\u003e-\u003c\/strong\u003e learn to build a new self-image and achieve a more active, healthy, and enjoyable life that's both healthy and enjoyable.\u003c\/p\u003e\n\n\u003cp\u003e Diets that aren't always healthy, miracle formulas, and the eternal expectation of losing weight and keeping it off. This reality is familiar to the eating routines of thousands of people around the world. Most of the time, it's an unsuccessful routine.\u003c\/p\u003e\n\n\u003cp\u003e According to Edward Abramson, dysfunctional eating behaviors and the negative body image many people have arise from the influence of external factors. Advertising messages, social interactions, and even the good intentions of family members distort human perception of themselves and their true needs, both in terms of beauty standards and consumerism, as well as in choosing what to eat—and how much to eat.\u003c\/p\u003e\n\n \u003cp\u003eIn contrast to these influences, the author proposes the rediscovery of bodily intelligence, the instinctive knowledge of the body's needs for healthy survival. This innate, intuitive wisdom is common to all humankind and all of nature.\u003c\/p\u003e\n\n\u003cp\u003e The first step toward body intelligence is to abandon rigid eating plans, calorie counting, media stimuli, or any other resources that hinder building a healthy and balanced relationship with food. Instead, Abramson recommends investing in a simple and safe routine based on eating well, having a positive attitude toward your body, and knowing how to explore it.\u003c\/p\u003e\n\n\u003cp\u003e With a concept similar to that of nutritional reeducation, body intelligence is a smart alternative to diets, pills, and surgical interventions—the best path to a healthy life full of self-esteem.\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47175519338748,"sku":"9788576841029","price":59.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/cc8be6e21a34fe8389433fc8318c669a_606a008f-5e11-41c4-ad48-842458cb5e51.jpg?v=1778324833"}],"url":"https:\/\/www.record.com.br\/en\/collections\/edward-abramson.oembed","provider":"Editora Record","version":"1.0","type":"link"}