{"title":"Fred Pescatore","description":"","products":[{"product_id":"a-dieta-dos-hamptons","title":"The Hamptons Diet","description":"The Hamptons is a region located on the south shore of Long Island, in New York state, United States. In a stunning landscape, amid millionaire mansions, magnificent cars, and the most sophisticated social events, Hollywood stars, tycoons, and bon vivants parade their lean, beautiful, and sculpted bodies. They go to the best restaurants, are invited to the hottest parties, enjoy all the perks their social status affords—and, of course, eat very well. It was to serve this audience that Dr. Fred Pescatore created the Hamptons Diet: a complete nutritional program with proven results that allows you to enjoy the best that life has to offer. Based on recent scientific research, Pescatore, former director of the Atkins Center and one of America's leading experts on calorie reduction, incorporated the best of the Mediterranean Diet with the best of carbohydrate-controlled diets. In The Hamptons Diet, the author recommends the consumption of monounsaturated fats (especially macadamia nut oil and olive oil), omega-3 fatty acids—found in vegetables, fruits, fish, lean meats, nuts, and whole grains—and minimally processed, unrefined foods (preferably organic). A diet rich in these elements has positive effects on controlling insulin resistance, Syndrome X, diabetes, allergies, and asthma, as well as reducing the risk of cardiovascular disease and cancer. The eating program eliminates \"unhealthy foods that the body doesn't metabolize well,\" explains Pesacore. To help promote weight loss and fitness, the book includes a list of the culinary properties and healthfulness of 32 different types of oils and a 30-day menu with approximately 200 recipes—dishes like quiches, pancakes, hot dogs, pork chops, and more—created by renowned New York chefs. In The Hamptons Diet, the author also tells the stories of celebrities who gained health and lost weight with the program created by someone who focused his entire career on nutritional medicine. \"The turnaround in the low-carb diet craze.\" – Forbes","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47176854470908,"sku":"9788576840404","price":49.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/4b4b2befbf77fde8a348c6f2904ac83b.jpg?v=1776897703"}],"url":"https:\/\/www.record.com.br\/en\/collections\/fred-pescatore.oembed","provider":"Editora Record","version":"1.0","type":"link"}