{"title":"Livros que transformam emoções em evolução!","description":null,"products":[{"product_id":"voce-pode-curar-sua-vida","title":"You can heal your life","description":"\u003cp\u003e \u003cstrong\u003eIn this inspiring and practical book, renowned author Louise L. Hay teaches you how to create peace in your life and find solutions to everything that needs healing. \u003cem\u003eYou Can Heal Your Life\u003c\/em\u003e is the definitive \u003cem\u003ebestseller\u003c\/em\u003e on self-healing, which has already transformed the lives of millions.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \"What we believe about ourselves and about life becomes true for us\" - this is the basis of the book \u003cem\u003eYou Can Heal Your Life\u003c\/em\u003e , by Louise L. Hay. The bestselling author argues that we all have the ability to positively transform our experiences and become better people. However, occasionally, we find ourselves disoriented by the apparent chaos of everyday life, and knowing how to accept all the power we have and apply it to our routine becomes a difficult task.\u003c\/p\u003e\n\n \u003cp\u003eThis book is designed as if the reader were participating in a session with Louise Hay herself. There are exercises to follow, as well as a wealth of information to glean. Each chapter begins with an affirmation and ends with a treatment—a stream of positive ideas designed to shift your consciousness. It is divided into four main sections, making it easy to navigate when searching for specific information.\u003c\/p\u003e\n\n\u003cp\u003e The text initially analyzes Hay's philosophy and beliefs. The author focuses on themes such as criticism, guilt, fear, and resentment, and how all these feelings generate self-destructive behaviors and cause significant long-term problems.\u003c\/p\u003e\n\n \u003cp\u003eIn the second part, she immerses the reader in the work required to change their thoughts and their lives. In the following section, Part III, we are invited to put these ideas into action. And in the conclusion, the author tells her own story, sharing with the reader her personal and practical experiences applying her method for a life of peace and healing.\u003c\/p\u003e\n\n\u003cp\u003e Louise L. Hay wrote a masterpiece, and in it, readers will find lessons on self-love, exercises that encourage self-compassion, and positive affirmations that will help create peace, harmony, and inner balance. \u003cem\u003eYou Can Heal Your Life\u003c\/em\u003e is one of the greatest personal development bestsellers of all time and has catalyzed promising transformations in the lives of thousands of people around the world.\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159249862908,"sku":"9788546501038","price":50.91,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/03553026cab52f4ab38d73e9cfde7d88_6d45eaa3-bae0-47fa-8a7e-b3ca50a2ac4d.jpg?v=1787272173"},{"product_id":"a-coragem-para-liderar","title":"The courage to lead","description":"\u003cp\u003e \u003cstrong\u003eBased on research with leaders, change agents, and culture transformers, Brené Brown shows us how to bounce back, overcome challenges, and lead. Named one of the best books of 2019 by Bloomberg, \u003cem\u003e*The Courage to Lead*\u003c\/em\u003e is a social media phenomenon from the author of \u003cem\u003e*The Courage to Be Imperfect\u003c\/em\u003e *.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e Leadership isn't about positions, status, or power. A leader is anyone who takes responsibility for recognizing the potential in people and their ideas and takes the initiative to develop it.\u003c\/p\u003e\n\n \u003cp\u003eWhen we have the courage to lead, we don't pretend to always have the right answers, but we show curiosity and ask the right questions. We don't see power as limited and try to concentrate it in our hands; we know that power is unlimited when shared. We don't avoid difficult conversations and situations; we embrace vulnerability because we know it's necessary to achieve good results.\u003c\/p\u003e\n\n\u003cp\u003e But courageous leadership in a culture defined by scarcity, fear, and uncertainty requires the development of skills that are deeply and uniquely human. The irony is that we have chosen not to invest in developing the hearts and minds of leaders while desperately trying to understand what we have to offer. What can we do that machines and artificial intelligence can't do faster and better? Empathy, connection, and courage are a good start.\u003c\/p\u003e\n\n \u003cp\u003eBrené Brown, author of \u003cem\u003eThe Courage to Be Imperfect\u003c\/em\u003e , has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past five years working with leaders and teams around the world. In \u003cem\u003eThe Courage to Lead\u003c\/em\u003e , she uses research, stories, and real-life examples to answer these questions in the straightforward, no-nonsense way that millions of readers around the world know and love.\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159284007164,"sku":"9788546501755","price":50.91,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/341c4310d8601c24dda265f5b84d9dbf.jpg?v=1783482489"},{"product_id":"guia-para-o-poder-do-subconsciente","title":"Guide to the Power of the Subconscious","description":"\u003cp\u003e \u003cstrong\u003eThis excellent companion to the bestselling book The Power of Your Subconscious Mind will help you harness your full potential to be, do, and receive everything you desire!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e We all have within us the ability to reach our full potential, but few people reach their full potential. Most fail to recognize and harness the infinite power of the subconscious mind. The secret to success isn't actually so secret; it's been in practice for thousands of years.\u003c\/p\u003e\n\n \u003cp\u003eJoseph Murphy's bestselling book, The Power of Your Subconscious Mind, has helped millions achieve major goals simply by changing their mindset. Now, The Power of Your Subconscious Mind: Reflections for Every Week of the Year is a companion, with 52 weekly affirmations ideal for those seeking life change.\u003c\/p\u003e\n\n\u003cp\u003e In this book, you will discover how to plant thoughts in your subconscious mind so that it begins to work miracles in transmuting your thoughts into reality, often with little or no effort on your part.\u003c\/p\u003e\n\n\u003cp\u003e The 52 weekly affirmations empower you to improve every aspect of your life, including health, relationships, and career. The affirmations are accompanied by commentary so you can envision more clearly and begin living a new reality.\u003c\/p\u003e\n\n\u003cp\u003e After following Joseph Murphy's guidance in The Power of Your Subconscious Mind: Reflections for Every Week of the Year, you'll have the life you've always dreamed of!\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159294329084,"sku":"9786557121177","price":50.91,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/01209e79b37f577fd55983bf43a8e617_6355fa67-b7dd-43c1-b1ce-719dc2224c5a.jpg?v=1778325282"},{"product_id":"autoajude-me","title":"Help me!","description":"\u003cp\u003e \u003cstrong\u003eSelf-help books can change your life, but not necessarily for the better... In \u003cem\u003eSelf-Help Me!,\u003c\/em\u003e Marianne Power narrates her hilarious and moving journey in search of self-improvement and self-knowledge through reading the classics of this literary genre.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003eMarianne Power was addicted to self-help literature. Her shelves were filled with books—from classics to the latest releases—on how to find the best version of yourself. However, at 36, she felt lost, as if her life was stuck. She realized that, despite reading so many self-improvement guides, she had never truly followed any of them. Then, one day, she decided to change \u003cem\u003eeverything\u003c\/em\u003e .\u003c\/p\u003e\n\n \u003cp\u003eThe author finally chose to pursue the perfect life the books promised—one without debt, anxiety, hangovers, or endless hours in front of the TV; one where she walked around town with self-confidence and perfect teeth, and met the man of her dreams. Marianne decided to try a self-help book every month for a year, following its advice to the letter. What would happen if she put the guidelines from \u003cem\u003eThe 7 Habits of Highly Effective People\u003c\/em\u003e into practice in her own life? Is it really possible to experience what \u003cem\u003eThe Power of Now\u003c\/em\u003e promises? And what about the riddles in \u003cem\u003eThe Secret\u003c\/em\u003e to Making Your Dreams Come True?\u003c\/p\u003e\n\n\u003cp\u003e What begins as a fun experiment becomes an important journey of self-discovery. \u003cem\u003eHelp Me!\u003c\/em\u003e is a deeply moving and honest account that anyone who has ever sought to change their life—or feels they need to—will identify with.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003e“A champion. 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Maybe you’ll even reach the level of self-acceptance that Power achieves by the end of the book.” — Refinery 29\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159294492924,"sku":"9786557122112","price":76.41,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/e90e44d5fa34a8fd6116cf0977e7131f_33667f86-f259-4a48-a9f9-72407d17f69e.jpg?v=1778319575"},{"product_id":"o-poder-do-subconsciente","title":"The power of the subconscious","description":"\u003cp\u003e \u003cstrong\u003e\u003cem\u003eThe power of your subconscious\u003c\/em\u003e will teach you techniques to develop your mind's full potential, overcoming adversity, achieving your goals, and changing seemingly irreversible situations. It's not magic, myth, or legend. Once you understand the power of your subconscious, you too can let go of your insecurities and open up a new world of positive energy.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cem\u003eThe power of the subconscious\u003c\/em\u003e has helped millions of people achieve great goals simply by changing their mindset. The revolutionary techniques described by Dr. Murphy are based on a simple, practical principle: if you believe in something without reservation and picture it in your mind, you remove the subconscious obstacles to your desire coming true. Thus, anyone can make what they believe a reality.\u003c\/p\u003e\n\n\u003cp\u003e A great way to familiarize yourself with the two functions of your mind is to think of it as a garden.\u003c\/p\u003e\n\n\u003cp\u003e You are a gardener, planting seeds (thoughts) in your subconscious all day long, based on your habitual thoughts. As you sow, you will reap in your body and environment.\u003c\/p\u003e\n\n\u003cp\u003e Every thought is, therefore, a cause, and every conditioning, an effect. For this reason, it is essential that you be careful with all your thoughts in order to have only desirable situations or conditions.\u003c\/p\u003e\n\n \u003cp\u003eWhen your mind thinks correctly, when you understand the truth, when the thoughts deposited in your subconscious are constructive, harmonious, and peaceful, the magical power of your subconscious will respond with harmonious situations, pleasant circumstances, and all that is best. When you begin to control your thought processes, you can apply the powers of the subconscious to any problem or difficulty. In other words, you will be in the truth.\u003c\/p\u003e\n\n\u003cp\u003e Featuring true success stories, \u003cem\u003eThe Power of Your Subconscious Mind\u003c\/em\u003e is a guide to unleashing the power of your mind that reveals the secrets to improving a marriage, overcoming fears, eliminating harmful habits, curing minor health problems, and achieving promotions, prestige, money, and personal happiness.\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159347904764,"sku":"9788546501458","price":50.91,"currency_code":"BRL","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/fba3511471017afdc8aa0c3818a0b47a.jpg?v=1793838507"},{"product_id":"voce-decide-como-se-sente","title":"You decide how you feel","description":"\u003cp\u003e \u003cstrong\u003eGuilt, anger, sadness, anguish, fear? Put an end to these negative feelings! \u003cem\u003eYou decide how you feel—\u003c\/em\u003e it's up to you!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n \u003cp\u003eTo choose is to free oneself. This is the starting point of this spectacular self-help book. The authors, prestigious psychoanalysts with extensive clinical experience in the United States, have developed revolutionary techniques for profound inner transformation. They show that we all have rational control over our feelings and can learn to manage them. Negative emotions can and should be neutralized and used as levers to achieve balance and satisfaction.\u003c\/p\u003e\n\n\u003cp\u003e It's fundamentally a choice: we can always choose what's best for us. The method proposed here is based on a simple formula that involves self-acceptance, choosing new beliefs, and practicing that new choice. Learning is gradual, based on simple exercises that address emotions such as guilt, anger, sadness, and anxiety, among others. Written in a light and accessible style, this book offers the reader an invaluable gift: the chance for a better life.\u003c\/p\u003e\n\n \u003cp\u003eIt's possible, it's simple, it's definitive: you can choose your feelings, decide who you want to be, and start a new life at any moment. Gary McKay and Don Dinkmeyer will teach you how to take control of your emotions, how to positively manage stress, anxiety, depression, and insecurity—and how to transform these feelings into energy, courage, self-esteem, and determination.\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003eYou decide how you feel\u003c\/em\u003e dispels myths that everything that happens to us is because it was meant to be and leads the reader to a true inner revolution, showing that we are all masters of our destiny and builders of our reality. 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She helps us realize that relationships require more than love and offers us tools for achieving clearer communication, capable of finding a middle ground between our own desires and those of the other.\u003c\/p\u003e\n\n\u003cp\u003e An expert in conscious communication, Elisama, by addressing the second layer of our conversations, teaches us how to listen beyond our own projections. In the topic \"Dealing with Difficult Topics,\" she shows us ways to act when someone else's opinion seems too absurd to be true. Finally, she helps us accept that vulnerability isn't a bad thing, but rather a powerful weapon to bring us closer to others.\u003c\/p\u003e\n\n \u003cp\u003eWith a foreword by Joice Berth, \u003cem\u003eCourageous Conversations\u003c\/em\u003e is aimed at anyone who wants to talk as equals with their parents, spouses, children, friends, and bosses, even when the subject is difficult. 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The feeling is like you're stumbling through life. Being prepared to deal with periods of transition and accepting that each person is responsible for managing their own well-being rather than acting as a passive victim of change are the maxims of the method developed by professor, researcher, and neuroscientist Elaine Fox. In The Switch Method, you will learn techniques to develop: Mental agility: being agile and shrewd in the way you reason, act, and feel, so you can navigate all kinds of paths and adapt well to changing circumstances. Self-awareness: looking within yourself, with the goal of deeply understanding and appreciating your values and capabilities. Emotional awareness: learning to accept and nurture all your emotions—both good and bad—and master them to achieve your goals. 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This is a book full of important insights.\"— Mark Williams, co-author of the bestselling Mindfulness: How to Find Peace in a Frantic World","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47159739449596,"sku":"9786557122624","price":72.16,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/a003ce6e981facc8237907e0c070a919.jpg?v=1778319052"},{"product_id":"voce-pode-curar-seu-coracao","title":"You can heal your heart","description":"\"\u003cp\u003e \u003cstrong\u003eHow to find peace after a great loss. From the author of \u003cem\u003eYou Can Heal Your Life.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cem\u003e\"You Can Heal Your Heart\"\u003c\/em\u003e is an empowering dialogue between Louise L. Hay and grief expert David Kessler, aimed at healing the reader from the pain of loss. 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O colega de trabalho que está sempre reclamando, aquele familiar que acha que sabe o que é melhor para a sua vida, aquela amizade que se afastou sem motivo aparente... Se está cansado de viver em função de críticas, expectativas e dramas alheios, está na hora de experimentar uma nova forma de enxergar a vida — e tudo começa com três palavras: \u003cstrong\u003eDeixa pra lá\u003c\/strong\u003e!\u003c\/p\u003e\n\u003cp\u003eFoi assim que Mel Robbins — palestrante, especialista em mudança comportamental e autora best-seller — mudou a maneira como se relacionava com o mundo e criou a poderosa Teoria Let Them. Neste livro, ela mostra como parar de desperdiçar energia com o que está fora do seu controle e redirecionar o foco para o que realmente importa: \u003cstrong\u003evocê\u003c\/strong\u003e. A \u003cstrong\u003esua\u003c\/strong\u003e felicidade. Os \u003cstrong\u003eseus\u003c\/strong\u003e planos. 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Siegel apresenta uma abordagem inovadora sobre o poder de transformação da mente por meio da visão mental, a habilidade de perceber pensamentos, emoções e padrões de comportamento, e como utilizá-la para promover mudanças profundas e duradouras.\u003cbr\u003e \u003cbr\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTendo como base mais de vinte anos de pesquisa clínica, uma ampla experiência como psiquiatra e histórias reais de pacientes, Siegel mostra como é possível romper ciclos de sofrimento emocional, abandonar padrões repetitivos de comportamento e o chamado “piloto automático” que muitas vezes rege nossas escolhas.\u003c\/p\u003e\u003cp\u003eO autor integra conhecimentos da neurociência, da psicologia, do mindfulness e da prática clínica para demonstrar como mente, cérebro e relacionamentos estão profundamente interligados. A atenção direcionada ao mundo interno torna-se uma ferramenta de transformação capaz de reorganizar padrões emocionais e ampliar a consciência de si.\u003c\/p\u003e\u003cp\u003eOs casos clínicos apresentados em \u003cem\u003eMindsight\u003c\/em\u003e ilustram essa abordagem na prática: desde jovens em sofrimento psíquico que aprendem a regular emoções intensas até pacientes que descobrem a origem de suas angústias em memórias antigas, passando por situações em que a escuta atenta de sinais internos evita consequências graves.\u003c\/p\u003e\u003cp\u003eCom linguagem acessível e fundamentada em evidências científicas, \u003cem\u003eMindsight\u003c\/em\u003e mostra que não somos prisioneiros de nossos hábitos ou reações automáticas. Ao compreender a origem dos nossos padrões internos, somos capazes de transformar a forma como o cérebro organiza as experiências.\u003c\/p\u003e\u003cp\u003eUma leitura indispensável para quem deseja cultivar saúde mental, fortalecer vínculos, desenvolver maior clareza emocional e compreender como a verdadeira transformação começa dentro de si.\u003c\/p\u003e","brand":"Editora Record","offers":[{"title":"Default Title","offer_id":50172449685756,"sku":"9786557126110","price":59.41,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/f336ec10c43d7faca3cbf192e80a6b5b.jpg?v=1792111022"},{"product_id":"emocionados","title":"Emocionados","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eEmocionados\u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e, obra inédita de Elisama Santos, referência no Brasil em comunicação não violenta e vínculos saudáveis, é um convite a olhar nossas próprias emoções com mais cuidado, de modo a torná-las ferramentas “para lidar com a loucura que é ser gente”.\u003cbr\u003e \u003cbr\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDepois de conquistar milhares de leitores refletindo sobre comunicação não violenta, parentalidade e relacionamentos interpessoais, Elisama Santos nos convida a focar na relação mais importante de todas: a que estabelecemos com nós mesmos.\u003c\/p\u003e\u003cp\u003eCom uma sensibilidade acolhedora, aliada à profundidade e ao posicionamento assertivo que marcam sua trajetória, \u003cem\u003eEmocionados\u003c\/em\u003e apresenta uma nova perspectiva para refletir sobre nossas emoções a partir “de um lugar humano, limitado, complexo e questionador”. Baseando-se em mestras e mestres como bell hooks, Freud, John Bowlby, Brené Brown, Antônio Bispo dos Santos e outros grandes nomes, a autora analisa os sentimentos para além de um mecanismo biológico intrínseco ao ser humano, revelando-os como poderosos instrumentos de desenvolvimento pessoal e de conquista da autonomia e da liberdade.\u003c\/p\u003e\u003cp\u003eAo direcionar nosso olhar para construções sociais e ferramentas que conquistamos para lidar com a vida, Elisama reforça sua crença na importância da capacidade humana de se emocionar, desmistificando a temida vulnerabilidade e afirmando que nossas emoções são um grande trunfo, que nenhuma inteligência artificial jamais poderá reproduzir.\u003c\/p\u003e\u003cp\u003eCom um tom acessível e acolhedor, a autora desvenda mistérios por trás de nossas escolhas amorosas – desde aquelas que são inconscientes ou condicionadas até as repetições de padrões de relacionamento. Ao questionar a cultura que nos ensina a controlar, esconder ou desconfiar do que sentimos, Elisama propõe uma nova perspectiva: a de que ser emocionado não é um demérito e que você não precisa de um manual para sentir.\u003c\/p\u003e","brand":"Editora Record","offers":[{"title":"Default Title","offer_id":50972488204540,"sku":"9786555481785","price":59.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/834f50d86919a7b5d237f8704e070975_62b5e993-726c-4423-b83f-a349fd0926ad.jpg?v=1794270447"}],"url":"https:\/\/www.record.com.br\/en\/collections\/livros-que-transformam-emocoes-em-evolucao.oembed","provider":"Editora Record","version":"1.0","type":"link"}