{"title":"Paula Abreu","description":"\u003cp\u003ePaula Abreu é autora best-seller de \u003cem\u003eEscolha sua vida\u003c\/em\u003e e uma das coaches mais renomadas do Brasil. Com uma experiência rica e diversificada, já ajudou milhares de pessoas, incluindo atletas olímpicos, artistas, CEOs, influencers, jogadores de futebol e apresentadores de TV a se reinventarem e alcançarem seus sonhos. Paula é conhecida pela abordagem prática e inspiradora, usando técnicas inovadoras para desbloquear o potencial inexplorado em cada um. Ela tem o dom de transformar complexidade em simplicidade e confusão em clareza.\u003c\/p\u003e","products":[{"product_id":"o-poder-do-reset","title":"The power of reset","description":"\u003cp\u003e \u003cstrong\u003eThere's no point in running away! Proactivity, creativity, well-being, and success require rest, organization, and physical and mental health. In \u003cem\u003e\"The Power of Reset\u003c\/em\u003e ,\"\u003c\/strong\u003e \u003cstrong\u003ementor and coach Paula Abreu teaches that self-care is the key to unlocking your full potential and achieving an extraordinary life.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e In a world inundated with an avalanche of information, it's common to feel like we've lost control of our own lives. Unintentionally, we automate our lives, disconnect from our dreams, and lose the balance necessary for a healthy routine.\u003c\/p\u003e\n\n \u003cp\u003eWith this in mind, high-performance coach Paula Abreu created \u003cem\u003e*The Power of Reset*\u003c\/em\u003e , a step-by-step guide to breaking patterns that no longer serve your purpose and creating a new, promising path. Through scientific research and remarkable personal experiences, the author not only shares valuable insights but also offers tools and strategies to help you regain control, reorganize yourself, and create a routine more aligned with your values and passions.\u003c\/p\u003e\n\n\u003cp\u003e Using a practical and realistic approach and based on more than a decade of studies in high performance, health and neuroscience, in \u003cem\u003eThe Power of Reset\u003c\/em\u003e , Paula Abreu shares with the reader methods to:\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Create your own path to personal and professional success.\u003c\/li\u003e\n\n\u003cli\u003e Develop an effective organization system.\u003c\/li\u003e\n\n\u003cli\u003e Break free from the procrastination trap.\u003c\/li\u003e\n\n\u003cli\u003e Define schedules and rituals that consider rest as an ally, useful for meeting all the demands of daily life.\u003c\/li\u003e\n\n \u003cli\u003ePractice self-compassion daily and incorporate self-care into different areas of life, among many others.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e Get ready, smile, and watch your life change for the better every day.\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47174851363068,"sku":"9786557123379","price":49.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/160da9627c12cd28fd47eada0240a2c9_6cde9f13-bb67-4343-9104-6e49060e538c.jpg?v=1778325677"}],"url":"https:\/\/www.record.com.br\/en\/collections\/paula-abreu.oembed","provider":"Editora Record","version":"1.0","type":"link"}