{"title":"Tammy Lakatos Shames","description":"","products":[{"product_id":"dieta-antissal-4-semanas-para-emagrecer-e-tornar-se-mais-saudavel","title":"Anti-Salt Diet: 4 Weeks to Lose Weight and Become Healthier","description":"\u003cp\u003e \u003cb\u003eSay goodbye to the yo-yo effect and achieve the body of your dreams once and for all!\u003c\/b\u003e\u003c\/p\u003e\n\n\n \u003cp\u003eIn \u003ci\u003e\"The Anti-Salt Diet,\"\u003c\/i\u003e Tammy Lakatos Shames and Lyssie Lakatos present the reader, through practical and effective plans, the necessary steps to follow a diet that promises to reduce your salt intake, thus leading a healthier, bloating-free life. Furthermore, the Lakatos sisters propose varied recipes and physical activity suggestions, making \" \u003ci\u003eThe Anti-Salt Diet\"\u003c\/i\u003e a comprehensive guide to well-being.\u003c\/p\u003e\n\n\u003cp\u003e In this book, you'll learn how to incorporate key foods into your diet—anti-bloating, cleansing, and slimming—that help you lose weight and keep it off, ridding your body of excess salt and boosting your metabolism for maximum fat burning. You'll also discover bloating, constipation, fattening, and flabbiness-causing foods—the everyday foods that sabotage your body—and receive exercise and wellness tips.\u003c\/p\u003e","brand":"Totvsrj-record-dc","offers":[{"title":"Default Title","offer_id":47176100675836,"sku":"9788546500741","price":54.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/9197\/5420\/files\/36f8f6f6d1a355250d1992c92bb45a7f.jpg?v=1778325098"}],"url":"https:\/\/www.record.com.br\/en\/collections\/tammy-lakatos-shames.oembed","provider":"Editora Record","version":"1.0","type":"link"}