The equation of leaving it for later

The practice of putting things off is something that intrigues humanity. Apparently, everyone suffers (or has suffered) from this problem. But is it natural? Is it inherent to our species? A habit? Or is it a behavior with explanations in psychology? Ph.D. Piers Steel studied the subject in depth for years to answer these questions. And his research went further, not only answering them objectively, but also debunking other theories, measuring how much and how we procrastinate, and finding a way to overcome this problem.