The nice girl syndrome

Discover how to cure your compulsion to please and value your desires!

Women who suffer from this compulsion aren't just those who go out of their way to make sure everyone around them is happy. In fact, those with this syndrome experience daily suffering, exhausting their time and energy performing unnecessary tasks simply because they can't say "no."

When helping others becomes a compulsive behavior and you can't deny requests and demands from others, life becomes a daily exercise in frustration. To help you overcome this problem, Dr. Harriet B. Braiker offers a thorough analysis of the compulsion to please in *The Nice Girl Syndrome* and a 21-day action plan to help you heal quickly. Learning to say "no," seeking self-approval, and not shying away from conflict are the first steps to a life filled with fulfillment and self-esteem.

Based on real stories from the author's office and an analysis of the compulsion to please, The Nice Girl Syndrome seeks to establish new parameters in the lives of those who suffer from this condition. This book will help you identify the moments when others abuse your kindness and show that your own approval is far more important than anyone else's. You will realize that living a balanced life, taking others' opinions into account without necessarily overriding your own will, is the best way to be healthy and happy.

The Nice Girl Syndrome is the ideal read for you who want to validate your desires, find your self-esteem and become the best version of yourself!