Adventures and recipes of Ligia Azevedo

Ligia Azevedo is one of Brazil's icons of beauty and quality of life. In the 1980s, she was compared to Jane Fonda. However, it was her charisma and the quality of her work that made her name synonymous with health and fulfillment. A pioneer of spas, which became a phenomenon for those seeking weight loss and are now sought-after spaces for those seeking relaxation and health, Ligia presents her story in Adventures and Recipes, along with creative and delicious recipes. The author reveals, in moving testimonies, how it was possible to always be ahead of her time, how she found in her boldness and strong personality the pillars to become not only a successful businesswoman, but an example of struggle, determination and well-being. Ligia Azevedo also presents everyone with the secrets that made her the most sought-after name when it comes to diet, health and aesthetics – these are the delicious recipes prepared in her spa, in addition to those already consecrated in the book Caloria limitada: receitas de spa, with tips and dishes with few calories and lots of flavor.