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Good for you teaches you to invest your energy only in what can bring positive results to your life.
We live in a culture where we're constantly bombarded with negative messages from the media, advertisers, politicians, and even our friends and family. It's common for us to adopt a less-than-positive attitude toward changes in our lives, and we ourselves are often the source of this pessimistic wave.
Good for You opens our eyes to the cloud of negativity that surrounds us. With the simple practice of recognizing our most positive actions, Mike Robbins demonstrates how it's possible to achieve happiness and maintain an optimistic attitude in everyday life. This habit allows you to improve your relationships, achieve success, and feel deep gratitude for yourself and others.
Written by a former baseball player whose career was cut short due to a serious injury, Good for You is filled with emotion, authenticity, and humor. The author offers a detailed plan for eliminating negative influences and overcoming obstacles, teaching how to maintain a truly optimistic outlook on life and establish an environment conducive to peace of mind.
"Recognition, expressing recognition, and receiving recognition are among the most obvious skills anyone should try to learn. Why? Because everyone likes to be recognized. It brings out the best in people and makes them act kinder, perform better, and feel better about themselves." - excerpt from the foreword
"Focusing on the good things will, in fact, make you improve your relationships, achieve much success and personal fulfillment, and experience a great sense of gratitude for yourself, others, and life." - excerpt from the book
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