Smart couples lose weight together

FIRST COMES LOVE, THEN MARRIAGE... THEN BIGGER CLOTHES? It's very common for couples to struggle with weight gain as they settle into a committed relationship; however, some couples manage to reverse this trend. They exercise—together or separately—and support each other's new healthy eating habits, and as a result, they strengthen their bond and strengthen their relationship. For twenty years, Drs. Thomas Bradbury and Benjamin Karney have studied how couples communicate about these issues, witnessing firsthand how they can contribute to—or hinder—each other's progress toward a healthier life. In *Smart Couples Lose Weight Together*, the authors identify the specific principles successful couples use in their quest to improve their health.