Diary of a Not-So-Anxious Person

Diary of a Not-So-Anxious Person: Unraveling Adulthood is the "anxiety book" you didn't know you needed. And the best part: it doesn't require a prescription, has no side effects, and can be used without moderation!

Once you've stopped sabotaging yourself, it's time to figure out adulthood. Or not. This book is by the same author of Diary of an Anxious Girl or How I Stopped Sabotaging Myself , but it's not a sequel or an instruction manual on how to master adulthood—quite the opposite!

In Diary of a Not-So-Anxious Person: Unraveling Adulthood , Beth Evans is back with her comic strips and fun insights, now a little less anxious, to remind us that adulthood is an overrated concept and that we are not alone in the struggle to build our place of peace.

This book isn't a guide to get you there (wherever that there may be), but it can be the friend you share the journey with. More than just advice, the author shares her experiences, making the read even more valuable. It's like having a friend in tow, always ready to support us in those darkest moments when we need a reminder of what we already know, but that anxiety and other monstrosities of adult life steal from us.

So sometimes we need to ask ourselves some questions:

How to find good alternatives to face problems?

How do I create a self-care routine that works for me?

How to overcome a personal defeat?

And sometimes it helps if the answers come through cute illustrations, like the kind you'll find in Diary of a Not-So-Anxious Person: Figuring Out Adulthood =)