Emotional ecology

Buy organic products? Separate your waste? Swap plastic bags for eco-friendly bags? Just as we should recycle and care for the environment around us, we should also care for our feelings. Engaging with people who drain others' energy, having disposable friends, and controlling relationships are behaviors that pollute the human being's inner self. Perhaps this is the time to reevaluate relationships and begin an emotional ecology. In "Emotional Ecology," Soler and Conangla present a revolutionary concept capable of preventing the emotional greenhouse effect and its consequences. In a simple and accessible way, this book teaches how to translate emotional information and creatively channel the energy produced by feelings. By improving our inner selves, we can improve the world and achieve a life with more balance and harmony. This book will teach you how to recycle your emotions, lead a healthier life, avoid conflict, and move away from dependent relationships.