To make life easier for those seeking a healthy lifestyle and, consequently, a healthy diet, Editora Record is launching THE COMPLETE JUICE BOOK, a comprehensive guide that includes recipes and nutritional data on a wide variety of fruits and vegetables. Dr. Michael T. Murray, one of the world's leading experts in natural nutrition, has compiled information on the healing and revitalizing properties of juices in this book, as well as selected more than 150 recipes, detailed step by step: true health formulas. Dr. Murray also highlights the benefits of eating fresh fruits and vegetables, such as a lower risk of disease, stronger bones, increased defenses, and radiant skin. THE COMPLETE JUICE BOOK also offers information on specific juices that can help fight cancer, alleviate arthritis, lower blood pressure, slow aging, reduce high cholesterol, treat kidney stones and ulcers, and help you lose weight naturally and stay slim. Dr. Murray also focused on purifying the body through juices. It's a safe and effective program that works as a kind of detox, eliminating impurities and toxins from daily consumption.
