Mindfulness: The Coloring Book

The Anti-Stress Coloring Book for Busy People This beautifully illustrated book is filled with beautiful scenes and intricate, sophisticated patterns that invite you to meditate on a work of art while serenely filling the pages with color. Just take a few minutes out of your day—wherever you are—and color in peace and tranquility. With this book, the reader will eliminate anxiety and stress through the simple act of coloring.