Changing for the better

Learn to align thoughts, words, emotions, and attitudes to achieve dreams and goals. Changing for the Better is a transformation manual that teaches you how to develop the innate potential within each person to promote significant change and harness all the resources your body and mind have to offer. Kau Mascarenhas relies on two key foundations to build a fulfilling reality: neurolinguistic programming, a revolutionary technique of self-knowledge and personal power, and spirituality. Using light and entertaining language, along with metaphors, reflections, and visualization exercises, the author teaches you how to align thoughts, words, emotions, and attitudes to achieve dreams and goals.