The Lazy Guru's Guide

A fun, illustrated guide that will help you achieve self-improvement in an inspiring, conscious, and effortless way. The concept of "being lazy" was created thousands of years ago by the religions and philosophies of the Far East. It's what Chinese sages call WU-WEI: a natural way of being, a state of flow in which the body is relaxed and attention is focused. Presenting a series of simple, quick activities, Laurence Shorter shows that being lazy can be the secret to a full, happy, and even more productive life. With clever and fun illustrations, this book will help you find your rhythm without years of meditation or therapy.