Little book of beauty

With the Little Book of Beauty , you'll find answers to all your questions about caring for your face, body, hair, and nails. In this guide, Dr. Daniela Leal, a postgraduate in dermatology and aesthetic medicine, will show you that taking care of yourself and creating a cleansing and moisturizing routine isn't as complicated or expensive as it seems.

The Little Book of Beauty brings, among many other topics, tips and answers to the most common questions on the following topics:

• foods that help maintain healthy skin and hair;
• what to look for when buying cosmetics;
• how to always have beautiful and strong nails;
• the correct way to use the hairdryer and straightener to avoid damaging your hair;
• how to prevent and treat cellulite, stretch marks, localized fat and sagging;
• the best aesthetic procedures for each type of problem.

By consulting the Little Book of Beauty , you'll no longer have any doubts about the best way to take care of yourself and achieve movie-worthy skin and hair. Discover that it's possible to feel beautiful at any age.