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Delay the signs of aging and reduce your risk of cancer and heart disease with this innovative prevention program.
Dr. Cooper is a pioneer in preventative medicine. The creator of aerobic exercise, he taught millions of people how to control their cholesterol and hypertension. His program aims to combat the effects of the greatest health villains: free radicals—molecules that travel through the bloodstream and cause more than 50 diseases. In addition to recommending a daily dose of classic antioxidant supplements (vitamins C, E, and beta-carotene), Dr. Cooper reveals the benefits of low-intensity exercise, lists foods for a low-fat, antioxidant-rich diet, and teaches how to neutralize what stimulates the production of free radicals in the environment. With Antioxidant Revolution , you're just a few pages away from a better quality of life.
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