I'll tell you

In " I'll Tell You," actress Naomi Watts offers a candid, humorous, and informative account of menopause and aging. This book is for all women who want to live their best life during what can be one of the most challenging and empowering phases of their lives.

After filming King Kong wrapped at age 36, Naomi Watts wanted to be a mother, but upon receiving a diagnosis of perimenopause, she faced a new and unexpected challenge: dealing with the lack of information and stigma surrounding the topic. Although thousands of women experience symptoms such as hot flashes, lack of lubrication, and hormonal changes every day, the mere mention of the word "menopause" remains taboo. And with so little information available, it's no surprise that they feel alone, helpless, and even embarrassed to seek help.

"I'll Tell You" is the book Naomi Watts wishes she had read when she found herself without access to information that could have given her a better quality of life while dealing with menopause. Written in an intimate and relaxed style, reminiscent of a conversation between friends, Naomi combines her own stories and those of other women with advice from doctors, hormone specialists, and nutritionists to dispel ignorance about the topic once and for all.

Watts also addresses the main dilemmas of this phase of life and answers questions such as: What is hormone replacement therapy? Should I be taking this treatment? Will I ever regain my libido? What's the secret to a good night's sleep?

She also presents cutting-edge research on how to treat menopausal symptoms and address the physical and emotional challenges of aging.

I'll Tell You is the reading every woman needs to live the best version of herself.

“Naomi Watts has brought together her own experiences and those of friends in dealing with menopause in a book that provides essential information for women, from woman to woman.” — Gillian Anderson, author of the bestselling Desire

"With humor, vulnerability, and plenty of insight, Vou te contar breaks the taboo surrounding the topic of menopause, opening a long-needed conversation. Many women seeking advice, support, and the reassurance that they are not alone will find this book relatable." — Dr. Lisa Mosconi, author of the bestselling book The Brain and Menopause