Meditation for busy people

Name: Meditation for busy people
Brand: Totvsrj-record-dc
SKU: 9788576849575
Price: 54.90 BRL
Availability: OutOfStock

Autor: Osho

R$ 54,90

ou 3x de R$ 18,30

Sinopse

Stress-fighting strategies for people who don't have time to meditate.

In "Meditation for the Busy ," renowned religious leader Osho explains how we can harness the power of meditation to cope with stressful everyday situations, expanding our self-awareness and our ability to cope with problems. Adapting traditional meditation techniques to today's fast-paced world, the author offers simple strategies for reducing tension and stress, as well as teaching several methods that can be easily applied in everyday life. In this book, Osho proves that it is possible to incorporate meditation into any routine, improving quality of life and bringing tranquility to even the busiest people.