Recipes Grade 10

Following the success of "Dieta Nota 10" (A Perfect Diet) and "Menápios Nota 10" (A Perfect Menu), endocrinologist Guilherme de Azevedo Ribeiro now presents incredible recipes for you to enjoy without compromising your health. Endocrinologist Guilherme de Azevedo Ribeiro presents over 120 varied, low-calorie dishes: pasta, meats, soups, sandwiches, sweets... All designed to ensure a balanced and flavorful meal. How about preparing roast beef with Madeira sauce for lunch? Or a cassava-tart casserole? Or, perhaps, a colorful leaf salad with a special mustard and honey dressing? The desserts are also irresistible: mini chocolate cupcakes, Romeu e Julieta soufflé, creamy maria-mole and passion fruit flan... And, if you overindulge on the weekend, Dr. Guilherme also offers tips on how to cleanse your body with delicious detox juices. With Top-Notch Recipes, you'll realize that it's possible to eat well and with a variety of choices without sacrificing the pleasure of enjoying the good things in life. Enjoy your meal!