60 days with me

60 days with me

Autor: Pierre Dukan
R$ 79,90
R$ 79,90
ou 3x de R$ 26,63
Sinopse
"

Lose ten kilos in sixty days with the author of one of the most successful weight loss methods of recent years, Pierre Dukan.

In 60 days with me you will be able to reach your ideal weight following the steps of the renowned Pierre Dukan and his famous Dukan Method, which has already won millions of fans around the world, including the Duchess of Cambridge, Kate Middleton.

One of the reasons for the Dukan Method's success is the speed with which results begin to appear, combined with the safe maintenance of weight loss. There are no miracles or suffering. Its followers simply undergo a process of nutritional reeducation achieved in four phases: attack, cruise, consolidation, and stabilization.

Dr. Pierre Dukan spent thirty years perfecting his weight-loss method, which became known worldwide through the bestselling book "I Can't Lose Weight ." In 60 Days With Me , you can lose up to ten kilos with daily menus and the doctor's tips, which include an exercise program, nutritional information, and even motivational texts.

Eliminating the calorie restrictions present in almost all weight-loss methods—which are often the reason people stop following them—the Dukan Method presents us with four simple phases for permanent weight loss. This way, there's no need to go hungry or experience discomfort.

With 60 days with me , organized like a logbook for the first sixty days of the diet, it became even easier to lose weight following the Dukan Method.

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ISBN978-857-684-852-3
Tradutor Ana Adão
Altura240 mm
Largura180 mm
Profundidade23 mm
Lançamento18/11/2014
Páginas384
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R$ 79,90
R$ 79,90
ou 3x de R$ 26,63
Sobre o autor

Pierre Dukan

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60 days with me