Dukan Method: The 100 allowed foods

Name: Dukan Method: The 100 allowed foods
Brand: Totvsrj-record-dc
SKU: 9788576842576
Price: 49.90 BRL
Availability: InStock

The 100 allowed foods

Autor: Pierre Dukan

R$ 49,90

ou 3x de R$ 16,63

Sinopse

In The Dukan Method: The 100 Allowed Foods, Dr. Pierre Dukan lists the 100 essential foods in the pantry of followers of his diet. Healthy and nutritious, these 100 ingredients can be consumed freely and have great gastronomic potential, as Dr. Dukan demonstrates in the delicious and original recipes proposed in this book. In addition to enriching the menus of followers of his effective weight-loss methodology, the French physician also guides the reader through a lasting nutritional reeducation that not only reduces the scale's indicators but also increases satisfaction and well-being, both at the table and away from it.